What does it mean to be happy? For many people, happiness is not dependent on having a romantic partner. Instead, they are embracing the concept of “Single and Thriving” – a movement that celebrates the lives of individuals who find fulfillment, purpose, and joy outside of traditional coupledom.
According to the census bureau, nearly half (117..6 million) of Americans are unmarried. In industrialized countries, the share of singles has been rising over the last decades. The current prevalence of one-person households is unprecedented historically. The highest point recorded in this chart corresponds to Stockholm, in 2012, where 60% of households consist of one person. This can be also be observed in countries such as the United States, Czechia, and Japan. In Japan, for instance, changing demographics have led to the emergence of a real “single culture”, dubbed the Ohitorisama movement in Japanese.
Why More People Are Choosing to Be Single
The “Single and Thriving” movement is not a new phenomenon, but rather a reflection of the changing demographics and values of society. According to the U.S. Census Bureau1, the number of single adults in the United States reached a record high of 130 million in 2022, representing 42% of the adult population. This growth stems from various factors, including delayed marriage, rising divorce rates, and changing social values.
Moreover, studies suggest a growing acceptance of singlehood. A 2022 Pew Research Center survey2 found that 70% of Americans believe it is equally acceptable to be single or married, compared to 55% in 1990. This shift in societal perception opens up space for individuals to define happiness and fulfillment on their own terms.
How Being Single and The Single Lifestyle Can Be Good for You
The “Single and Thriving” movement challenges the negative stereotypes associated with single life. Traditionally portrayed as lonely, incomplete, or lacking purpose, single individuals are now reclaiming their narratives.
Research by psychologists like Bella DePaulo3 challenges these stereotypes. Her work highlights the positive aspects of singlehood, including greater independence, self-reliance, and stronger social networks. Single individuals often report higher levels of personal growth, career satisfaction, and freedom to pursue their passions.
For example, Sarah, a 32-year-old from New York City, has been single for the past five years and describes her life as “full of adventure and self-discovery.” She enjoys traveling solo, trying new activities, and meeting new people. “Being single has allowed me to focus on myself and my goals,” she says. “I’ve learned so much about who I am and what I want out of life.”
How People Are Thriving in Different Ways
The “Single and Thriving” movement encompasses diverse experiences. Some individuals enjoy solo adventures, traveling, and pursuing hobbies without limitations. Others prioritize building strong friendships and community connections. Many singles find fulfillment in careers, volunteer work, and creative endeavors.
The movement emphasizes the importance of self-discovery and personal growth. Singles are encouraged to explore their interests, develop new skills, and invest in their well-being. This focus on self-investment fosters resilience, confidence, and a sense of inner fulfillment that transcends the need for external validation.
Another singleton, John, a 40-year-old from Los Angeles, has been single for most of his adult life and values his independence. “I’ve never felt the need to be in a relationship to be happy,” he says. “I have a great group of friends, a fulfilling career, and hobbies that I’m passionate about.” John believes that being single has allowed him to live life on his own terms.
How Technology and Social Media Have Shaped the Single Lifestyle
Technology and social media have played a significant role in the “Single and Thriving” movement. They have enabled singles to connect with others, access information, and express themselves in various ways.
For example, Emily, a 28-year-old from Chicago, recently ended a long-term relationship and is rediscovering herself as a single woman. “It’s been a journey of self-discovery and growth,” she says. “I’m learning to prioritize my own needs and desires, and it’s empowering.” Emily is excited about the possibilities that being single has opened up for her.
She uses technology and social media to stay in touch with her friends, find new opportunities, and share her experiences. She also follows online communities and influencers that promote the “Single and Thriving” movement, such as The Single Woman, Single Girl Problems, and Single and Thriving. These platforms provide her with inspiration, support, and advice on how to live a happy and fulfilling single life.
The “Single and Thriving” movement is a testament to the diversity and richness of human experiences. It shows that happiness is not dependent on having a romantic partner, but rather on finding fulfillment, purpose, and joy in oneself and one’s surroundings. It also shows that being single is not a status, but a choice – a choice that can lead to a thriving lifestyle.